![]() After all, in season produce, and naturally raised or wild meat and fish truly have a devine taste all of their own. However, we recommend that you keep the product out of direct sunlight, in a relatively cool location. The best case scenario would be to skip both all together and simply use fresh herbs, spices or even (gasp) just let the proteins and veggies stand on their own and taste their natural flavors. Here is what it says: Bragg Liquid Aminos does not need to be refrigerated, either before or after opening/using, as it has a 3 year shelf life. This doesn’t mean that athletes should skip replacing electrolytes, nor does it mean that someone who doesn’t happen to be an athlete yet is still getting out there, sweating, should ‘never add salt’ rather, the general trend needs to be avoiding eating foods with added salt. Is this a good option?īeing that the ingredients are simply coconut sap and mineral rich sea salt, I’d say it’s a step in the right direction, but again, adding salt to the diet is not one of the goals of a True Paleo regime. Some suggest using coconut aminos in place of Braggs. Let’s face it, America is addicted to salt just as much as sugar, and for many, piling it on is one of the first issues to address when going full Paleo. Unfortunately, soy is found all over the place, even in surprising places its high glutamic acid content makes it a great chemical meat tenderizer, so you’ll see it in marinades, sauces and many commercially available prepared meat products, such as jerky. Remember, all legumes are rich in anti nutrients and as a result, quite inflammatory. ![]() No artificial colorants or synthetic fillers used. Not fermented meaning containing no alcohol and gluten free. It is the original formula, created by health pioneer, Paul C. It is the original formula created by health store pioneer, Paul C. Soy, being a legume, is not part of the Paleo diet. Bragg Liquid Aminos is made from non-GMO verified soybeans. Bragg Liquid Aminos is a liquid seasoning made from non-GMO verifed soybeans. One of the main possible drawbacks of liquid aminos is the price tag. If sodium is a major issue for you then you should go with coconut aminos. These are all situations you’ll want to avoid. “Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans…” They include high blood pressure, water retention, and risk of stomach cancer.
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